Rosemary hair rinses are the perfect DIY goody for anyone with a scalp in need of some love.
For months now due to fad hair product usage (Function of Beauty…), anxiety, stress and irregular washings, my scalp has been as irritated as the day is long. I have been desperate to try just about anything to soothe my burning, itchy scalp. My first shot was an apple cider vinegar rinse, which is great and all, it just wasn’t enough to last between washes. Each time I’d wash my hair, I had about two hours of relief before the itchy came back, and I was scratching so hard my hair was falling out. It HURT! I had red patches that felt like fire, dandruff everywhere, and, for some reason, oily roots (which was just adding insult to injury if you ask me).
Disgusting right? I’m sorry you had to read that, but also not sorry. I want you to understand just how bad my scalp health was, so you’ll know just how incredible this rosemary rinse is.
The recipe is incredibly simple, and it doesn’t take a lot of prep.
All you need is about 3 sprigs of fresh rosemary and some water.
I start by cutting 3 sprigs of fresh rosemary from my garden and washing them. I often find that there’s a bit of dirt and sometimes little bugs hiding in-between the leaves, and I don’t want either of those things in my hair (bugs? No Thank You!).
Once they’ve been washed, I toss them in a pot and pour in around 32 ounces of water which is enough to make two bottles of the rinse. I often reuse old GT’s kombucha bottles which are 16 ounces a piece (I’m a kombucha addict, so I reuse those bottles for everything). You can use however much you want, or however much your pots can handle. Just make sure you have the proper containers to store the rinse in after.
Bring the water to a boil, then turn it down a bit and let it simmer for about 20 minutes. As the rosemary simmers the water will turn an olive green color. Once the color is dark and the leaves look a bit limp, it’s time to let the rinse cool.
Once it’s cool enough, you can pour your rinse into whatever bottles you have. I personally prefer to store these bottles in the fridge before using them even though that’s not entirely necessary. I find that using them is more effective for scalp relief when they are chilled before use.
When you’re ready to use one just take it out of the fridge, take a normal shower, and then pour the rinse over your head making sure to thoroughly coat the scalp. Let this stay in your hair for about 5-10 minutes (usually I’ll wash my body and face while I let it set in), and then rinse it out with nice cold water. While it sits in your hair and as you rinse it out, it’s also good to massage the scalp to really make sure you work this product in and purify the scalp. I use inversion here and flip my hair upside down while I massage my scalp to encourage hair growth and healthy blood flow to the scalp. It also doesn’t need to be rinsed out for long, you only really need to give it a quick once-over since you want to retain as many of the benefits as possible.
It’s really the simplest thing you can do to help your scalp maintain a healthy pH and remove impurities that cause irritation.
Bonus: I often add about a tbsp of apple cider vinegar once I take a bottle out of the fridge for a bit of added purification. Apple cider vinegar can increase hair’s natural shine, and can also be incredibly beneficial for maintaining a healthy pH, removing product build-up, and soothing an itchy scalp since it’s anti-fungal and anti-bacterial.
Thanks for reading!
Once you try this Rosemary Hair Rinse let me know, how did it work for you?